Almond Flour Waffles

It’s a rare occurrence in our household to make a “big” breakfast. Our breakfast usually consist of something quick and easy since both of us are out the door before 7 am. Weekends or special occasions, like my husband’s 25th birthday, called for more than the norm. This recipe is great because it makes two…

Good Morning Smoothies

It’s difficult to write a recipe for this since I usually just throw in whatever fresh or frozen fruit. I’ve also included reasoning to why I include these ingredients to help you get a better understanding. So here are some ideas for delicious and refreshing smoothies! Ingredients  1 cup fruit (frozen will give more of…

Italian-style Omelet and Sweet Potato Home Fries

Seasoned Sweet Potato Home Fries Ingredients 1 lb sweet potatoes 1/4 tsp paprika 1/4 tsp pepper 1/4 tsp garlic powder 1/4 tsp dried oregano 1/2 tsp salt coconut oil Directions 1. Heat a large skillet with two – three tablespoons of coconut oil for 1-2 minutes. (you want the skillet super hot) 2. Cut potatoes…