Greek Chicken Bowls

I recently traveled and visited a beautiful Greek eatery and enjoyed some delicious, authentic Greek food. I’ve always been attracted to fresh ingredients and Greek food certainly fits into that category. This Greek Chicken Bowl happened organically as I purchased a bunch of fresh herbs and veggies and created a beautiful medley of flavor. I…

Teriyaki Salmon Bowls

I know these salmon bowls have been gaining such momentum, but it wasn’t something I was making in my kitchen until recently. There is something about having a bunch of fun, powerful ingredients in a bowl that is just so beautiful and bright. The salmon in this recipe is so tender and bursting with flavor….

Blueberry Swirl Streusel Muffins

Weekend mornings are just that much better when they include homemade muffins. I have searched for baked goods that are gluten and dairy free that still taste delicious and have great texture. I have to warn you, again, I don’t take the best photos, but the muffins are so delicious. The extra steps to make…

Sundried Tomato Pesto Pasta with Shrimp

I love when recipes come about spontaneously! This was another “throw together whatever is in the fridge” meal. Even though it was unplanned, it turned out so delicious! It’s no surprise that I love sundried tomatoes and this recipe is bursting with that tangy flavor. You can swap this with chicken or sausage. For my…

Peanut Butter & Cocoa Nib Crepes

My family is recently obsessed with crepes. We recently bought a crepe maker that has been a game changer. I don’t like having kitchen appliances that collect dust, but this is one that is used quite a bit at our house. What I like about this recipe is that the batter does not need rest…

Stuffed Acorn Squash

I love to have these beauties during the peak of fall. I’ve tweaked this recipe a few times. You can use ground turkey or sausage depending on your preference. If you use ground turkey I would highly recommend seasoning it a great deal with salt, pepper, fennel and oregano. I also think these make great…

Meatballs

I never liked meatballs as a kid. I was always a sauce and pasta kind of girl, but I did always prefer parm cheese and butter the most. As funny as this sounds, my relationship to meat changed when I changed my eating habits. The more I ate it, the more I liked it. The…

Banana Muffins

I have a few delicious banana bread and muffin recipes, but this one is our current fave for a few reasons. I love the texture of these delicious muffins. My kids love a little chocolate chips sprinkled on top! Ingredients:3-4 very ripe bananas2 eggs1/3 cup ghee or coconut oil (room temp)2 tablespoons almond milk1 cup…

Fulfilling a Need: My Wholesome Table Consultations

If you were to ask me what my hobbies are, I would say FOOD. Everything from cooking to learning about food prep or nutrition…sign me up! I’ve always loved talking to anyone about food, but when we got into altering recipes for dietary purposes, I always loved discussing the potential opportunities and ways to still…

Very Berry Crumble

I think the possibilities for this crumble are endless. Cherries? Apples? Peaches? All sound good to me! I’ve made this recipe a few times now, but have finally perfected the proportions. The tart berries are so perfect with this crisp, sweet crumb topping. I personally think this is such a perfect summertime treat, especially when…