I have a few delicious banana bread and muffin recipes, but this one is our current fave for a few reasons. I love the texture of these delicious muffins. My kids love a little chocolate chips sprinkled on top! Ingredients:3-4 very ripe bananas2 eggs1/3 cup ghee or coconut oil (room temp)2 tablespoons almond milk1 cup…
Fulfilling a Need: My Wholesome Table Consultations
If you were to ask me what my hobbies are, I would say FOOD. Everything from cooking to learning about food prep or nutrition…sign me up! I’ve always loved talking to anyone about food, but when we got into altering recipes for dietary purposes, I always loved discussing the potential opportunities and ways to still…
Very Berry Crumble
I think the possibilities for this crumble are endless. Cherries? Apples? Peaches? All sound good to me! I’ve made this recipe a few times now, but have finally perfected the proportions. The tart berries are so perfect with this crisp, sweet crumb topping. I personally think this is such a perfect summertime treat, especially when…
Shrimp Tacos
I had this crazy idea that I wanted to claim one day every week as ‘taco day’ and we would have a different type of taco on this day. I know I’m late to the game on this since Taco Tuesday has notorious been a thing for years, but I wanted different tacos each week….
Smoothie Bowls
To say we love our bowls, is an understatement. I’ve been making my own versions of acai bowls for years. I think I actually think I can date it back to 2016. Not saying that I liked them before they were cool, but I definitely remember having conversations about these ‘bowls’ and people have zero…
Greek Style Chicken & Veggies
It took me a few minutes to come up with a title for this recipe. I knew I wanted Greek in the title, but I hated the word ‘sheet pan’, even though this is a sheet an meal. There is nothing delicious about the word ‘sheet pan’, unless you count the fact that clean up…
Pumpkin Risotto
Pumpkin, although an autumn favorite, is timeless to me. If you find a good canned pumpkin and stock up (such as my favorite trader joe’s organic canned pumpkin) you can enjoy pumpkin recipes all year long. If you read through my recipes, you know how much I love my dutch oven. This recipe uses the…
Bolognese sauce (dairy free)
We’ve had great weather this summer so far, but occasional rain still comes our way. We welcomed this past rainy day because it meant a day of rest. Does anyone else view rainy days as their own little *surprise* day of rest? Anyway, I cooked up this sauce in the morning with my 3-year-old, who…
Zucchini Cookies
What is more comforting than a cookie fresh from the oven? A guiltless cookie I might add…?? Nothing. It’s perfection. I’ve joked before about absolutely delicious recipes call for a quick rush to the computer to write them out. Although my life doesn’t always warrant for that kind of time, I did find time to…
Jambalaya
Family friendly jambalaya I might add. My husband and I typically like a little kick-which this recipe can be altered for…but for the whole family, we stuck with no spice. I tried to push myself a bit with this recipe. Some ingredients I have in my pantry all the time, while others not so much….
My Wholesome Table 