I’ve never thought of myself as someone who likes mustard. I like dressing with mustard in it to give it a good tang, but you’ll never find me adding mustard to sausage or sandwiches. I ate a similar recipe to the one you are about to read here and couldn’t place my finger on the…
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Seafood Foil Boil
A few years ago, my cousin introduced me to this concept of a ‘foil boil’. We enjoyed a bunch of yummy seafood and sausage in a delicious cajun sauce in a big foil container and cooked it over the grill. It was divine! I’ve changed up this recipe a few times but this is the…
Blueberry Swirl Streusel Muffins
Weekend mornings are just that much better when they include homemade muffins. I have searched for baked goods that are gluten and dairy free that still taste delicious and have great texture. I have to warn you, again, I don’t take the best photos, but the muffins are so delicious. The extra steps to make…
Sundried Tomato Pesto Pasta with Shrimp
I love when recipes come about spontaneously! This was another “throw together whatever is in the fridge” meal. Even though it was unplanned, it turned out so delicious! It’s no surprise that I love sundried tomatoes and this recipe is bursting with that tangy flavor. You can swap this with chicken or sausage. For my…
Peanut Butter & Cocoa Nib Crepes
My family is recently obsessed with crepes. We recently bought a crepe maker that has been a game changer. I don’t like having kitchen appliances that collect dust, but this is one that is used quite a bit at our house. What I like about this recipe is that the batter does not need rest…
Stuffed Acorn Squash
I love to have these beauties during the peak of fall. I’ve tweaked this recipe a few times. You can use ground turkey or sausage depending on your preference. If you use ground turkey I would highly recommend seasoning it a great deal with salt, pepper, fennel and oregano. I also think these make great…
Banana Muffins
I have a few delicious banana bread and muffin recipes, but this one is our current fave for a few reasons. I love the texture of these delicious muffins. My kids love a little chocolate chips sprinkled on top! Ingredients:3-4 very ripe bananas2 eggs1/3 cup ghee or coconut oil (room temp)2 tablespoons almond milk1 cup…
Fulfilling a Need: My Wholesome Table Consultations
If you were to ask me what my hobbies are, I would say FOOD. Everything from cooking to learning about food prep or nutrition…sign me up! I’ve always loved talking to anyone about food, but when we got into altering recipes for dietary purposes, I always loved discussing the potential opportunities and ways to still…
Shrimp Tacos
I had this crazy idea that I wanted to claim one day every week as ‘taco day’ and we would have a different type of taco on this day. I know I’m late to the game on this since Taco Tuesday has notorious been a thing for years, but I wanted different tacos each week….
Smoothie Bowls
To say we love our bowls, is an understatement. I’ve been making my own versions of acai bowls for years. I think I actually think I can date it back to 2016. Not saying that I liked them before they were cool, but I definitely remember having conversations about these ‘bowls’ and people have zero…
My Wholesome Table 