Blueberry Swirl Streusel Muffins

Weekend mornings are just that much better when they include homemade muffins. I have searched for baked goods that are gluten and dairy free that still taste delicious and have great texture. I have to warn you, again, I don’t take the best photos, but the muffins are so delicious. The extra steps to make…

Sundried Tomato Pesto Pasta with Shrimp

I love when recipes come about spontaneously! This was another “throw together whatever is in the fridge” meal. Even though it was unplanned, it turned out so delicious! It’s no surprise that I love sundried tomatoes and this recipe is bursting with that tangy flavor. You can swap this with chicken or sausage. For my…

Peanut Butter & Cocoa Nib Crepes

My family is recently obsessed with crepes. We recently bought a crepe maker that has been a game changer. I don’t like having kitchen appliances that collect dust, but this is one that is used quite a bit at our house. What I like about this recipe is that the batter does not need rest…

Stuffed Acorn Squash

I love to have these beauties during the peak of fall. I’ve tweaked this recipe a few times. You can use ground turkey or sausage depending on your preference. If you use ground turkey I would highly recommend seasoning it a great deal with salt, pepper, fennel and oregano. I also think these make great…

Banana Muffins

I have a few delicious banana bread and muffin recipes, but this one is our current fave for a few reasons. I love the texture of these delicious muffins. My kids love a little chocolate chips sprinkled on top! Ingredients:3-4 very ripe bananas2 eggs1/3 cup ghee or coconut oil (room temp)2 tablespoons almond milk1 cup…

Fulfilling a Need: My Wholesome Table Consultations

If you were to ask me what my hobbies are, I would say FOOD. Everything from cooking to learning about food prep or nutrition…sign me up! I’ve always loved talking to anyone about food, but when we got into altering recipes for dietary purposes, I always loved discussing the potential opportunities and ways to still…

Shrimp Tacos

I had this crazy idea that I wanted to claim one day every week as ‘taco day’ and we would have a different type of taco on this day. I know I’m late to the game on this since Taco Tuesday has notorious been a thing for years, but I wanted different tacos each week….

Smoothie Bowls

To say we love our bowls, is an understatement. I’ve been making my own versions of acai bowls for years. I think I actually think I can date it back to 2016. Not saying that I liked them before they were cool, but I definitely remember having conversations about these ‘bowls’ and people have zero…

Pumpkin Risotto

Pumpkin, although an autumn favorite, is timeless to me. If you find a good canned pumpkin and stock up (such as my favorite trader joe’s organic canned pumpkin) you can enjoy pumpkin recipes all year long. If you read through my recipes, you know how much I love my dutch oven. This recipe uses the…

Bolognese sauce (dairy free)

We’ve had great weather this summer so far, but occasional rain still comes our way. We welcomed this past rainy day because it meant a day of rest. Does anyone else view rainy days as their own little *surprise* day of rest? Anyway, I cooked up this sauce in the morning with my 3-year-old, who…